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To access services you can self refer, be referred by your key worker from the mental health team, your GP or other health professional. We will arrange a convenient initial appointment for you to meet on a 1-1 basis with one of our team. This appointment will enable you to ask any questions you may have and to discuss how we may support you. To book an appointment, please call: 08444 772212.
For health professionals wanting to refer, please click here to download a referral form. This form needs to be faxed or posted to us, together with a recent risk assessment if from the mental health teams. Our fax number is: 01442 216326.
| Course/Name |
Day |
Time |
Area |
Type |
| Women's Coffee Morning |
Monday |
10:00 - 12:00 |
Hemel Hempstead |
Women |
Women's Meeting Place |
Monday |
11:00 - 14:00 |
Ware |
Women |
Yoga |
Monday |
12:00 - 13:15 |
Hemel Hempstead |
Health & Leisure |
Meeting Place |
Monday |
13:00 - 16:00 |
Borehamwood |
Peer Support Group |
Women's Yoga |
Monday |
13:30 - 14:45 |
Hemel Hempstead |
Women |
Art & Craft |
Monday |
13:30 - 15:30 |
Hemel Hempstead |
Education |
3D |
Monday |
15:15 - 16:45 |
Hemel Hempstead |
Personal Development |
German |
Monday |
15:30 - 16:45 |
Hemel Hempstead |
Education |
Mindworks |
Monday |
18:30 - 20:30 |
Hemel Hempstead |
Personal Development |
Counselling |
Monday |
Evening |
Hemel Hempstead |
Counselling |
Over 50's Line Dancing |
Tuesday |
Time to be confirmed |
Hemel Hempstead |
Health & Leisure |
Meeting Place |
Tuesday |
12:30 - 15:00 |
Hemel Hempstead |
Peer Support Group |
Meeting Place |
Tuesday |
13:00 - 16:00 |
Potters Bar |
Peer Support Group |
Now's the Time |
Tuesday |
13:15 - 14:45 |
Ware |
Personal Development |
Advanced IT Course |
Wednesday |
10.00 - 12.00 |
Hemel Hempstead |
Education |
Carer's Pottery |
Wednesday |
10:30 - 12:30 |
Hemel Hempstead |
Carers |
Womens Needlecraft |
Wednesday |
10:30 - 12:30 |
Hemel Hempstead |
Women |
Meeting Place |
Wednesday |
13:00 - 15:00 |
Ware |
Peer Support Group |
Music |
Wednesday |
13:00 - 15:00 |
Hemel Hempstead |
Education |
Organic Garden Project |
Wednesday |
14:00 - 16:00 |
Watford |
Education |
Pottery |
Wednesday |
14:30 - 16:30 |
Hemel Hempstead |
Education |
Womens Art & Craft |
Wednesday |
14:30 - 16:30 |
Hemel Hempstead |
Women |
Meeting Place |
Wednesday |
19:00 - 21:30 |
Hemel Hempstead |
Peer Support Group |
Gentle Exercise |
Thursday |
10:00 - 12:00 |
Bishops Stortford |
Health & Leisure |
Rambling * |
Thursday |
11:00 - 13:30 |
Hemel Hempstead |
Health & Leisure |
Walking * |
Thursday |
11:00 - 14:30 |
Hemel Hempstead |
Health & Leisure |
Silver Socialites |
Thursday |
12:00 - 14:30 |
Hemel Hempstead |
Peer Support Group |
Meeting Place |
Thursday |
13:00 - 16:00 |
Borehamwood |
Peer Support Group |
Creative Writing ** |
Thursday |
14:45 - 16:45 |
Hemel Hempstead |
Education |
Arts & Crafts Workshop |
Thursday |
17:00 - 19:00 |
Watford |
Education |
Social Support Group |
Thursday |
19:00 - 21:00 |
Tring |
Peer Support Group |
IT & Digital Photography |
Thursday |
TBC |
Ware |
Education |
Gardening |
Friday |
10:30 - 12:00 |
Hemel Hempstead |
Health & Leisure |
Carers Support Group 1 |
Friday |
10:30 - 12:30 |
Hemel Hempstead |
Carers |
Carers Support Group 2 ** |
Friday |
10:30 - 12:30 |
Hemel Hempstead |
Carers |
Meeting Place |
Friday |
14:30 - 16:30 |
Hemel Hempstead |
Peer Support Group |
Complimentary Therapy |
Friday |
TBC |
Ware |
Education |
Meeting Place |
Saturday |
12:30 - 15:00 |
Hemel Hempstead |
Peer Support Group |
Meeting Place |
Saturday |
14:00 - 17:30 |
Watford |
Peer Support Group |
Weekenders * |
Saturday |
12:00 - 14:30 |
Ware |
Peer Support Group |
Weekenders * |
Sunday |
12:00 - 14:30 |
Bishops Stortford |
Peer Support Group |
Computer based CBT |
Weekdays |
09:00 - 17:00 |
Hemel Hempstead |
Counselling |
Anxiety Management |
Weekdays |
09:30 - 12:30 |
Bishops Stortford |
Personal Development |
Confidence Building |
Tuesday |
12:00 - 15:00 |
Bishops Stortford |
Personal Development |
Creative Writing |
Monday |
10:30 - 12:30 |
Waltham Cross |
Education |
Eating for Health |
Wednesday |
10:00 - 12:15 |
Waltham Cross |
Health & Leisure |
Reiki Healing |
Friday |
13:00 - 15:00 |
Ware |
Health & Leisure |
Relaxation & Meditation |
Wednesday |
10:30 - 12:00 |
Bishops Stortford |
Health & Leisure |
Yoga |
Wednesday |
TBC |
Ware |
Health & Leisure |
Art |
Monday |
10:00 - 12:00 |
Hemel Hempstead |
Education |
Counselling |
Wednesday |
Evenings |
Hemel Hempstead |
Counselling |
Circle Dancing |
Monday |
09:30 - 11.00 |
Ware |
Health and Leisure |
Flower Arranging |
Monday |
11:00 - 12:30 |
Waltham Cross |
Education |
Yoga |
Monday |
13:00 - 14:00 |
Bishop's Stortford |
Health and Leisure |
Computer based CBT |
Weekdays |
09:00 - 17:00 |
Ware |
Counselling |
Gardening |
Thursday |
10:30 - 12:30 |
Ware |
Health and Leisure |
Back to Work |
To be confirmed |
To be confirmed |
Hemel Hempstead |
Personal Development |
Floristry |
To be confirmed |
To be confirmed |
Hemel Hempstead |
Personal Development |
Digital Photography |
To be confirmed |
To be confirmed |
Hemel Hempstead |
Education |
Meeting Place |
Monday |
19:00 - 21:00 |
Watford - Centre Point Community Centre |
Peer Support |
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