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To access services you can self refer, be referred by your key worker from the mental health team, your GP or other health professional. We will arrange a convenient initial appointment for you to meet on a 1-1 basis with one of our team. This appointment will enable you to ask any questions you may have and to discuss how we may support you. To book an appointment, please call: 08444 772212.
For health professionals wanting to refer, please click here to download a referral form. This form needs to be faxed or posted to us, together with a recent risk assessment if from the mental health teams. Our fax number is: 01442 216326. Key * = Fortnightly ** = Self Supporting
| Course/Name |
Day |
Time |
Area |
Type |
| German |
Monday |
15:30 - 16:45 |
Hemel Hempstead |
Education |
Walking Group 3* |
Monday |
11:00 - 14:00 |
Hemel Hempstead |
Health & Leisure |
Carers Support Group |
Monday |
14:00 - 16:00 |
Potters Bar |
Peer Support |
Yoga |
Monday |
13:00 - 14:00 |
Bishop's Stortford |
Health and Leisure |
Women's Coffee Morning |
Monday |
10:00 - 12:00 |
Hemel Hempstead |
Women |
Art |
Monday |
10:00 - 12:00 |
Hemel Hempstead |
Education |
Self-Support Group |
Monday |
11:00 - 12:00 |
Waltham Cross |
Peer Support |
Mindworks |
Monday |
18:30 - 20:30 |
Hemel Hempstead |
Personal Development |
Anxiety Management |
Monday |
10:00 - 12:00 |
Hemel Hempstead |
Personal Development |
3D |
Monday |
15:15 - 16:45 |
Hemel Hempstead |
Personal Development |
Art & Craft 1 |
Monday |
13:30 - 15:30 |
Hemel Hempstead |
Education |
Women's Yoga |
Monday |
13:30 - 14:45 |
Hemel Hempstead |
Women |
Meeting Place |
Monday |
13:00 - 16:00 |
Borehamwood |
Peer Support Group |
Yoga |
Monday |
12:00 - 13:15 |
Hemel Hempstead |
Health & Leisure |
Women's Meeting Place |
Monday |
11:00 - 13:30 |
Ware |
Women |
Carers Support Group |
Friday |
10:30 - 12:30 |
Hemel Hempstead |
Carers |
Mindworks |
Tuesday |
14.30 - 16.30 |
Watford |
Personal Development |
Art & Craft 2 |
Monday |
15:00 - 17:00 |
Hemel Hempstead |
Education & Leisure |
Confidence Building |
monday |
10:00 - 12:00 |
Ware |
Personal Development |
Yoga |
Wednesday |
11.00 - 12.15 |
Watford |
Health & Leisure |
Yoga |
Tuesday |
11:00 - 12:00 |
Ware |
Health & Leisure |
Meeting Place |
Tuesday |
12:30 - 15:00 |
Hemel Hempstead |
Peer Support Group |
Meeting Place |
Tuesday |
13:30 - 16:30 |
Potters Bar |
Peer Support Group |
Over 50's Line Dancing |
Tuesday |
10:15 - 12:15 |
Hemel Hempstead |
Health & Leisure |
Carers - Supporting people with Dementia group |
Tuesday |
10:00 - 12:00 |
Hemel Hempstead |
Peer support |
Follow on confidence building |
Tuesday |
11:30 - 13:30 |
Hemel Hempstead |
Self development |
Well-Being Group |
Tuesday |
14:00 - 16:00 |
Ware |
Peer Support |
Women's Group |
Tuesday |
13:00 - 15:00 |
Bishops Stortford |
Peer Support Group |
Carers Support Group * |
Tuesday |
19:00 - 20:30 |
Cheshunt |
Carers |
Art |
Tuesday |
10:30 - 12:30 |
Bishops Stortford |
Education |
Self supporting Creative Writing |
Tuesday |
15:00 - 16:45 |
Hemel Hempstead |
Education & Leisure |
Meeting Place |
Tuesday |
18:30 - 20:30 |
Watford |
Peer support group |
Womens Art & Craft |
Wednesday |
14:30 - 16:30 |
Hemel Hempstead |
Women |
Meeting Place |
Wednesday |
19:00 - 21:30 |
Hemel Hempstead |
Peer Support Group |
Pottery |
Wednesday |
14:30 - 16:30 |
Hemel Hempstead |
Education |
Music |
Wednesday |
13:00 - 15:00 |
Hemel Hempstead |
Education |
Meeting Place |
Wednesday |
13:00 - 15:00 |
Ware |
Peer Support Group |
Reiki Healing * |
Wednesday |
13:00 - 15:00 |
Ware |
Health & Leisure |
Womens Needlecraft |
Wednesday |
10:30 - 12:30 |
Hemel Hempstead |
Women |
Coffee Morning |
Wednesday |
10:30 - 12:30 |
Bishops Stortford |
Peer Support Group |
Music (self supported) |
Wednesday |
14.45 - 16.45 |
Hemel Hempstead |
Education |
Beginners I.T. |
Wednesday |
10:00 - 12:00 |
Hemel Hempstead |
Education & Leisure |
Carer's Pottery |
Wednesday |
10:30 - 12:30 |
Hemel Hempstead |
Carers |
Anxiety Management |
Wednesday |
13:30 - 15:30 |
Ware |
Personal Development |
Anxiety Management |
Wednesday |
10:00 - 12:00 |
Cheshunt |
Personal Development |
Rest & Relaxation Club |
Thursday |
12:30 - 14:30 |
Watford |
Personal development |
Relaxation for Older people |
Thursday |
10.30 - 12.00 |
Berkhamsted (civic centre) |
Health & Leisure |
Memory support Group |
Thursday |
12:30 - 14:30 |
Hemel Hempstead |
Self development |
Walking Group 2* |
Thursday |
11:00 - 14:00 |
Hemel Hempstead |
Health & Leisure |
Walking Group 1* |
Thursday |
11:00 - 14:00 |
Hemel Hempstead |
Health & Leisure |
Meeting Place |
Thursday |
13:00 - 16:00 |
Borehamwood |
Peer Support Group |
Creative Writing |
Thursday |
14:45 - 16:45 |
Hemel Hempstead |
Education |
Creative Writing |
Thursday |
14:00 - 16:00 |
Ware |
Education |
Well-Being Group |
Thursday |
13:00 - 15:00 |
Cheshunt |
Peer Support |
Meeting Place |
Friday |
14:30 - 16:30 |
Hemel Hempstead |
Peer Support Group |
Art |
Friday |
14:00 - 16:00 |
Potters Bar |
Education |
Art |
Friday |
10:30 - 12:30 |
Ware |
Education |
Sports Health Project |
Friday |
10:00 - 12:00 |
Cheshunt |
Health & Leisure |
Confidence Building |
Friday |
14:00 - 16:00 |
Cheshunt |
Personal Development |
Friendship Network |
Friday |
13.00 - 14.00 |
Hemel Hempstead |
Peer support |
Gardening |
Friday |
10:30 - 12:00 |
Hemel Hempstead |
Health & Leisure |
Meeting Place |
Saturday |
12:30 - 15:00 |
Hemel Hempstead |
Peer Support Group |
Meeting Place |
Saturday |
14:00 - 17:30 |
Watford |
Peer Support Group |
Counselling |
Weekdays |
Available at various times |
Hemel Hempstead |
Personal Development |
Counselling |
Weekdays |
Available at various times |
Watford |
Personal Development |
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