Course details

Date: Starts Monday 2nd August 2021

Time: 10:30 - 13:30

Duration: Weekly for 5 weeks. There will be a one week break week commencing the 23rd August.

Venue: Online course

Cost: £10.00

Learning objectives

  • Improve confidence, self-belief and self-compassion.
  • Learn practical strategies to counteract the impact of negative emotions.
  • Explore thinking patterns and their role in building self esteem.

How to enrol

Please complete our online enrolment form by clicking here (opens in a new tab/window).

You will then need to return to this page to book and pay for your course.

Booking your place

Please book your ticket below.

Please note that you must be 19 years or older to be able to go on our courses.

Book a place

Ticket Quantity Price

Building Self-esteem

Decrease Increase £10.00