Course details

Date: Starts Wednesday 8th April 2020

Time: 17:00 - 19:30

Duration: Weekly for 4 weeks

Venue: Online course

Cost: £10.00

Learning objectives

  • Learn how to incorporate core elements of wellbeing during these difficult circumstances.
  • Gain awareness of how to practice self-care.
  • Understanding ways to look after your physical health and mental health.

How to enrol

Please complete our online enrolment form by clicking here (opens in a new tab/window).

You will then need to return to this page to book and pay for your course.

Booking your place

Please book your ticket below.

Please note that you must be 19 years or older to be able to go on our courses.

Book a place

Ticket Quantity Price

Coronavirus and Your Wellbeing

Decrease Increase £10.00