Course details

Date: Starts Monday 1st March 2021

Time: 13:00 - 15:00

Duration: Weekly for 4 weeks

Venue: Online course

Cost: £10.00

Learning objectives

  • Gain an understanding of how uncertain and difficult times impact on our wellbeing and explore how to make positive changes by focusing on things that we can control.
  • Learn ways to develop our resilience skills so that we can bounce back even during stressful times.
  • Understanding that sometimes the greatest strength is in accepting times when we need additional help and support.

How to enrol

Please complete our online enrolment form by clicking here (opens in a new tab/window).

You will then need to return to this page to book and pay for your course.

Booking your place

Please book your ticket below.

Please note that you must be 19 years or older to be able to go on our courses.

Book a place

Ticket Quantity Price

Learning to Accept Change and Uncertainty

Decrease Increase £10.00