Course details

Date: Starts Monday 2nd November 2020

Time: 10:00 - 13:00

Duration: Weekly for 5 weeks

Venue: Online course

Cost: £10.00

Learning objectives

  • Understand what anger is, its causes and how it affects wellbeing.
  • Learn techniques to manage anger more effectively.
  • Explore thinking styles and the physical affects of anger.

How to enrol

Please complete our online enrolment form by clicking here (opens in a new tab/window).

You will then need to return to this page to book and pay for your course.

Booking your place

Please book your ticket below.

Please note that you must be 19 years or older to be able to go on our courses.

Book a place

Ticket Quantity Price

Understanding Anger and Other Emotions

Decrease Increase £10.00