This campaign aims to prevent serious mental health conditions by increasing knowledge, raising mental health awareness and reducing stigma to encourage young people to just talk.

Our latest webinars on offer are:


Who for



Emotional Wellbeing and Coping Strategies

Youth Professionals



Introduction to Mental Health

Youth Professionals



Stress and Anxiety





For more information and to book onto an individual webinar session, please visit our Eventbrite: bit.ly/2QZqK4f

If you would like to book an in-house session for your class or team email [email protected] to arrange a private webinar session that they can all access from home and/or in the classroom.

About the campaign

Spot the Signs & Emotional Wellbeing is a fully-funded programme offering training and workshops to children and young people (CYP), CYP’s parents/carers and professionals working with CYP.

The programme provides psychoeducation, emotional resilience and signposting support to empower young people and the adults around them to feel confident enough to manage their mental and emotional health.

How it helps

  • Signposts young people to mental health support in Hertfordshire, with information on the website and a Signposting Guide you can download & print.
  • Encourages peer and familial support through mental health workshops
  • Empowers young people to take manage and control of their mental health
  • Offers a selection of free-of-charge training/workshop sessions including, mental health awareness, parental support, adolescent development, self-help strategies and a 4 hour suicide awareness training to professionals working with young people

Services menu

For a detailed breakdown of the training and workshops offerings please download our service menu below:

Spot the Signs & Emotional Wellbeing - Training and Workshop Menu

How to contact

For further information, or to book a free-of-charge training session please contact Jess on [email protected] or call 02037 273600

For further information on support in Hertfordshire, click here to visit the CAMHS website (opens in a new window)

Please note Spot the Signs & Emotional Wellbeing is not a crisis service. If you or someone you know are feeling suicidal please call Single Point of Access 0800 6444 101, or in case of an emergency call 999

Signposting Guide

Download our signposting guide below for information on numerous organisations that provide non-judgemental support no matter where you feel you need support. This includes support with addiction, bereavement, sexuality, family and many more.

Spot the Signs Young People's Signposting Guide - Printable Booklet*
Spot the Signs Young People's Signposting Guide (e-Version) - for online viewing

* To print the booklet, in the printer setting please select the following options: Landscape; Double-sided; Flip on short edge