Aisha Ahmed Mental health problems can affect anyone, any day of the year, but the 10th of October (World Mental Health Day) is a great day to show your support for better mental health and start looking after your own wellbeing. It is a day for global mental health education, awareness and advocacy against social stigma, with the overall objective of raising awareness of mental health issues around the world and mobilising efforts in support of mental health.
My chosen charity for donations, is the local Hertfordshire Mind Network. Aisha Ahmed