Course summary

  • Learn the core elements to improved wellbeing and how they can be incorporated within your own life.
  • Gain awareness of the positive impacts of self care.
  • Understand the links between physical health and improved wellbeing.
Date Starts Monday 23rd September 2019
Time 10:00 - 13:00
Duration Weekly for 6 Weeks
Venue Watford Wellbeing Centre, 501, St Albans Road, Watford, Hertfordshire, WD24 7RZ
Cost From £15.00

If you would like to enrol, please call us on 02037 273600 or email [email protected].