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Hertfordshire Mind Network
Hertfordshire Mind Network
Step2Skills Courses Referral Form Get help now Make a donation
  • Home
  • Who we are
    • About Us
    • Our Mission and Values
    • Our strategy
    • Our leadership team
    • Our trustees
    • Annual Review
    • Our partners
  • Services For Adults
    • Areas we cover
    • Crisis Support
      • A&E Crisis Liaison Service
      • Nightlight Crisis Cafes
      • NightLight Crisis Centre
      • NightLight Crisis Helpline
    • Peer Support Service
      • 1:1 Peer Support
      • Peer Learning Courses
      • Peer Mentoring
      • Peer Support Academy
      • Peer Support Groups
    • Carers Support
    • Community Support
      • BBO Strive
      • Community Support Service
      • Complex Housing Needs Service
      • Domestic Abuse Service
      • Flourish – Refugee Service
      • Housing Support Service
      • Primary Care Network Service
      • Stepping Stones
      • Three Rivers Healthy Hub
    • Counselling
      • IAPT Counselling
      • Paid for Counselling
      • Recruitment – Placements
    • Groups and Activities
      • Meeting Places
      • Mums Matter
      • Music Groups
      • Nordic Walking Group
      • Online LGBTQ+ Group
    • Memory support
      • Hertswise Dementia Service
    • Mental Health Information
  • Services for Young People
  • Training
    • Step2Skills Wellbeing Courses
      • Ambassadors of Lived Experience
      • Building Positive Relationships (online course)
      • Building Resilience
      • Building Self-esteem
      • Daring to Dream (online course)
      • Introduction to Wellbeing
      • Learning to Accept Change and Uncertainty (online course)
      • Mental Health & Work
      • Mindfulness and Relaxation
      • Overcoming Anxiety and Fear
      • Overcoming Social Anxiety (online course)
      • Self-Compassion for Male Carers
      • Sleeping Well
      • Understanding Anger and Other Emotions
      • Understanding Low Mood & Depression (online course)
      • Understanding Self-Compassion
    • Mental Health Training
      • An Introduction to Mindfulness & Relaxation
      • Building Emotional Resilience
      • Building Self-esteem
      • Common Mental Health Conditions
      • Hoarding and Mental Health
      • Mental Health Awareness & Resilience Training
      • Mental Health and Learning Disabilities
      • Mental Health and Medication
      • Mental Health in the Workplace
      • Mindfulness & Relaxation
      • Overcoming Anxiety and Fear
      • Promoting Positive Wellbeing
      • Stress Management
      • Supporting an Individual in Crisis
      • Suicide Awareness (Spot the Signs)
      • Understanding Autism and Practical Support Training
  • Support us
    • Donate to us
    • Fundraising
      • Community Fundraising
      • Corporate Fundraising
      • Fundraise whilst you shop
      • Legacy Giving
    • Fundraise for us
      • Our Fundraisers
    • Thank you to all those who donated
    • Fundraising ideas and resources
    • Fundraising case studies
      • Jog On – Berkhamsted
      • Nordic Walking Watford – Case Study
  • Join us
    • Work for us
      • Children & Young People Coordinator
      • Children & Young People Training & Workshop Coordinator
      • Children & Young People Group Facilitator
      • Children & Young People Services Manager
      • Children & Young People Support Worker
      • Fundraising Manager
      • Group Facilitator – Flourish – Refugee Service
      • Hertswise Locality Team Leader
      • Peer Support Worker
      • Wellbeing Access Worker
      • Wellbeing Connector
    • Volunteer with us
    • Volunteering opportunities
      • Admin Volunteer
      • Carers Group Admin Volunteer
      • Carers Peer Support Volunteer
      • Community Support Service Volunteer
      • Counselling Chaperone
      • Counselling placements
      • Driver Volunteer
      • Gardener Volunteer
      • Group Volunteer
      • Light Touch Volunteer
      • Memory Support Volunteer
      • NightLight Volunteer
      • Peer Mentor
      • Peer Support Volunteer
      • Peer Mentor (Hertswise)
  • Latest
  • Contact Us

Hertfordshire Mind Network Referral Form

Please complete this form if you would like to access our services and we will contact you to discuss next steps. Please provide as much information as possible.

Your Details

Please complete this section carefully. Supporting you to access the right services is very important to us but it isn't always easy to make contact, so listing as many contact options as possible will help us to help you more quickly.

Contact method

GP Surgery

Employment information

Further information

Details of referrer

(if completing the form on behalf of someone else)

Equal Opportunities and Disability Monitoring

Data Protection and Confidentiality

Hertfordshire Mind Network adheres to the Data Protection Act 2018’s principles of good information handling and the EU General Data Protection Regulation 2018.
 

Please indicate below if you consent to us collecting, recording and processing your personal data for the purpose of providing you with support and to ensure your health, safety and wellbeing. We will use your information appropriately and in line with our Privacy Policy which you can see here: Privacy Policy
 

Your details will not be shared with anyone else without your consent. If you have any concerns or questions about how your personal data is collected and used, please ring us on 02037 273600 or email us at [email protected]. Please note that without your consent, you will not be able to submit this form and access Hertfordshire Mind Network’s services.
 

Where information is given in confidence that Hertfordshire Mind Network believes poses a risk to the client, a risk to other people, a risk to the safety and welfare of a child, or is against the law, we reserve the right to disclose that information to a relevant third party.

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Step2Skills Courses Referral Form Get help now Make a donation
  • Home
  • Who we are
    • About Us
    • Our Mission and Values
    • Our strategy
    • Our leadership team
    • Our trustees
    • Annual Review
    • Our partners
  • Services For Adults
    • Areas we cover
    • Crisis Support
      • A&E Crisis Liaison Service
      • Nightlight Crisis Cafes
      • NightLight Crisis Centre
      • NightLight Crisis Helpline
    • Peer Support Service
      • 1:1 Peer Support
      • Peer Learning Courses
      • Peer Mentoring
      • Peer Support Academy
      • Peer Support Groups
    • Carers Support
    • Community Support
      • BBO Strive
      • Community Support Service
      • Complex Housing Needs Service
      • Domestic Abuse Service
      • Flourish – Refugee Service
      • Housing Support Service
      • Primary Care Network Service
      • Stepping Stones
      • Three Rivers Healthy Hub
    • Counselling
      • IAPT Counselling
      • Paid for Counselling
      • Recruitment – Placements
    • Groups and Activities
      • Meeting Places
      • Mums Matter
      • Music Groups
      • Nordic Walking Group
      • Online LGBTQ+ Group
    • Memory support
      • Hertswise Dementia Service
    • Mental Health Information
  • Services for Young People
  • Training
    • Step2Skills Wellbeing Courses
      • Ambassadors of Lived Experience
      • Building Positive Relationships (online course)
      • Building Resilience
      • Building Self-esteem
      • Daring to Dream (online course)
      • Introduction to Wellbeing
      • Learning to Accept Change and Uncertainty (online course)
      • Mental Health & Work
      • Mindfulness and Relaxation
      • Overcoming Anxiety and Fear
      • Overcoming Social Anxiety (online course)
      • Self-Compassion for Male Carers
      • Sleeping Well
      • Understanding Anger and Other Emotions
      • Understanding Low Mood & Depression (online course)
      • Understanding Self-Compassion
    • Mental Health Training
      • An Introduction to Mindfulness & Relaxation
      • Building Emotional Resilience
      • Building Self-esteem
      • Common Mental Health Conditions
      • Hoarding and Mental Health
      • Mental Health Awareness & Resilience Training
      • Mental Health and Learning Disabilities
      • Mental Health and Medication
      • Mental Health in the Workplace
      • Mindfulness & Relaxation
      • Overcoming Anxiety and Fear
      • Promoting Positive Wellbeing
      • Stress Management
      • Supporting an Individual in Crisis
      • Suicide Awareness (Spot the Signs)
      • Understanding Autism and Practical Support Training
  • Support us
    • Donate to us
    • Fundraising
      • Community Fundraising
      • Corporate Fundraising
      • Fundraise whilst you shop
      • Legacy Giving
    • Fundraise for us
      • Our Fundraisers
    • Thank you to all those who donated
    • Fundraising ideas and resources
    • Fundraising case studies
      • Jog On – Berkhamsted
      • Nordic Walking Watford – Case Study
  • Join us
    • Work for us
      • Children & Young People Coordinator
      • Children & Young People Training & Workshop Coordinator
      • Children & Young People Group Facilitator
      • Children & Young People Services Manager
      • Children & Young People Support Worker
      • Fundraising Manager
      • Group Facilitator – Flourish – Refugee Service
      • Hertswise Locality Team Leader
      • Peer Support Worker
      • Wellbeing Access Worker
      • Wellbeing Connector
    • Volunteer with us
    • Volunteering opportunities
      • Admin Volunteer
      • Carers Group Admin Volunteer
      • Carers Peer Support Volunteer
      • Community Support Service Volunteer
      • Counselling Chaperone
      • Counselling placements
      • Driver Volunteer
      • Gardener Volunteer
      • Group Volunteer
      • Light Touch Volunteer
      • Memory Support Volunteer
      • NightLight Volunteer
      • Peer Mentor
      • Peer Support Volunteer
      • Peer Mentor (Hertswise)
  • Latest
  • Contact Us
Herts Mind Network

The Wellbeing Centre
139 Leighton Buzzard Road
Hemel Hempstead
Hertfordshire
HP1 1HN 

020 3727 3600
[email protected]

Website Design © 2022 C27 Media Ltd

  • Step2Skills Wellbeing Courses
    • Ambassadors of Lived Experience
    • Building Positive Relationships (online course)
    • Building Resilience
    • Building Self-esteem
    • Daring to Dream (online course)
    • Introduction to Wellbeing
    • Learning to Accept Change and Uncertainty (online course)
    • Mental Health & Work
    • Mindfulness and Relaxation
    • Overcoming Anxiety and Fear
    • Overcoming Social Anxiety (online course)
    • Self-Compassion for Male Carers
    • Sleeping Well
    • Understanding Anger and Other Emotions
    • Understanding Low Mood & Depression (online course)
    • Understanding Self-Compassion
  • Mental Health Training
    • An Introduction to Mindfulness & Relaxation
    • Building Emotional Resilience
    • Building Self-esteem
    • Common Mental Health Conditions
    • Hoarding and Mental Health
    • Mental Health Awareness & Resilience Training
    • Mental Health and Learning Disabilities
    • Mental Health and Medication
    • Mental Health in the Workplace
    • Mindfulness & Relaxation
    • Overcoming Anxiety and Fear
    • Promoting Positive Wellbeing
    • Stress Management
    • Supporting an Individual in Crisis
    • Suicide Awareness (Spot the Signs)
    • Understanding Autism and Practical Support Training

Introduction to Wellbeing

This course is for anyone who would like to understand more about how nutrition, sleep, exercise, self-care and being connected impacts our wellbeing.

  • Learn the core elements to improved wellbeing and how they can be incorporated within your own life
  • Gain awareness of the positive impacts of self-care
  • Understand the links between physical health and improved wellbeing
  • Identify changes that you can make and maintain in your own life to gain a feeling of improved wellbeing

The tutor was excellent at crossing the internet and making you feel like she was there with you. She made sure that everyone felt seen and heard.

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Fundraise for us

Find out how you can set up your very own fundraising campaign and start fundraising today!
 
 

Find out more

Our Services

To see the services that are available to you in your local area please click on the Centre that is closest to your location.
 

Find out more

Training

We develop and deliver high quality training services to voluntary, statutory and private sector organisations locally (and nationally) with a focus on mental health and wellbeing.

Find out more

Our Funders

Contact Us

Herts Mind Network

The Wellbeing Centre
139 Leighton Buzzard Road
Hemel Hempstead
Hertfordshire
HP1 1HN 

020 3727 3600
[email protected]

Terms

  • Privacy Policy
  • Cookie Policy
  • Accessibility Statement
  • Terms and Conditions
  • Complaints Procedure
  • How we use your information

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© 2022 Herts Mind Network
Registered in England 5532977
Charity No. 1112487

Website Design © 2022 C27 Media Ltd

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