Understanding Low Mood & Depression (online course)
This online course will help you understand what causes low mood and depression. It will look at and support the participant in discovering strategies to overcome low mood and depression.
- Understanding the causes of low mood and depression
- Reduce feelings of isolation and loneliness
- Learn techniques to improve the symptoms of low mood and depression
Please complete our Online Enrolment Form (opens in a new tab/window)
You will then need to return to this page to book and pay for your course.
This course starts on Monday 18th July 2022 from 10.30am to 12.30pm (one session).