Thank you for your interest in taking part in RED January 2019. 

We’re proud to be partnering with RED January this year, helping motivate people to get active every day in January to support their mental health. 

What is RED January?

RED January is a community initiative that encourages you to support your own mental health by doing something active every single day.

RED January can provide you with a goal and a focus in a characteristically tough month, empowering you to start the year as you mean to go on. All achievements are celebrated, no matter how big or small and the RED community is there to support you every step of the way, to beat the blues away!

Whether it’s running 5k or walking to work a new way, a morning swim or taking your bike for a spin, you can join the thousands of people around the UK, kick-starting their 2019 in the most positive way.

Start Date: 01/01/2019

Distance: It’s up to you – the goal is to get active every day in January. No rules

Do you need to fundraise to take part?

It’s up to you! However, we would be delighted if you choose to fundraise for Hertfordshire Mind Network.

If you would like to fundraise for us during RED January please come and join us at our Just Giving page