About the campaign

Spot the Signs & Emotional Wellbeing is a fully-funded programme offering training and workshops to children and young people (CYP), CYP’s parents/carers and professionals working with CYP.

The programme provides psychoeducation, emotional resilience and signposting support to empower young people and the adults around them to feel confident enough to manage their mental and emotional health.

How it helps

  • Signposts young people to mental health support in Hertfordshire, with information on the website and a Signposting Guide you can download & print.
  • Encourages peer and familial support through mental health workshops
  • Empowers young people to take manage and control of their mental health
  • Offers a selection of free-of-charge training/workshop sessions including, mental health awareness, parental support, adolescent development, self-help strategies and a 4 hour suicide awareness training to professionals working with young people

Services menu

For a detailed breakdown of the training and workshops offerings please download our service menu below:

Spot the Signs & Emotional Wellbeing - Training and Workshop Menu

How to contact

For further information, or to book a free-of-charge training session please contact Lara on [email protected], or call 02037 273600 (option 6)/07702 894198.

For further information on support in Hertfordshire, click here to visit the CAMHS website (opens in a new window)

Please note Spot the Signs & Emotional Wellbeing is not a crisis service. If you or someone you know are feeling suicidal please call Single Point of Access 0300 777 07 07, or in case of an emergency call 999.

Signposting Guide

Download our signposting guide below for information on numerous organisations that provide non-judgemental support no matter where you feel you need support. This includes support with addiction, bereavement, sexuality, family and many more.

Spot the Signs Young People's Signposting Guide