Below are our courses for Spring 2020. If you would like to enrol, please call us on 02037 273600 or email [email protected].

Mindfulness and Relaxation

Date: Starts Tuesday 7th January 2020

Time: 17:00 - 19:30

Duration: Weekly for 6 weeks

Venue: Ware Wellbeing Centre, The Warehouse 14, New Road, Ware, Hertfordshire, SG12 7BS

Cost: From £15.00

Building Resilience

Date: Starts Thursday 9th January 2020

Time: 10:00 - 13:00

Duration: Weekly for 6 weeks

Venue: Ware Wellbeing Centre, The Warehouse 14, New Road, Ware, Hertfordshire, SG12 7BS

Cost: From £15.00

Overcoming Anxiety and Fear

Date: Starts Monday 13th January 2020

Time: 10:00 - 13:00

Duration: Weekly for 6 weeks

Venue: Letchworth Wellbeing Centre, 28, Broadway, Letchworth, Hertfordshire, SG6 3AA

Cost: From £15.00

Introduction to Wellbeing

Date: Starts Wednesday 15th January 2020

Time: 10:00 - 14:00

Duration: Weekly for 4 weeks

Venue: Dacorum Wellbeing Centre, 139, Leighton Buzzard Road, Hemel Hempstead, Hertfordshire, HP1 1HN

Cost: From £15.00

Mindfulness and Relaxation

Date: Starts Saturday 1st February 2020

Time: 10:30 - 15:30

Duration: Weekly for 3 weeks

Venue: Watford Wellbeing Centre, 501, St Albans Road, Watford, Hertfordshire, WD24 7RZ

Cost: From £15.00

Overcoming Anxiety and Fear

Date: Starts Tuesday 25th February 2020

Time: 18:00 - 20:30

Duration: Weekly for 6 weeks

Venue: Watford Wellbeing Centre, 501, St Albans Road, Watford, Hertfordshire, WD24 7RZ

Cost: From £15.00

Building Resilience

Date: Starts Wednesday 26th February 2020

Time: 10:30 - 13:00

Duration: Weekly for 6 weeks

Venue: Dacorum Wellbeing Centre, 139, Leighton Buzzard Road, Hemel Hempstead, Hertfordshire, HP1 1HN

Cost: From £15.00

Building Self-Esteem

Date: Starts Thursday 27th February 2020

Time: 17:30 - 20:00

Duration: Weekly for 6 weeks

Venue: Bishop's Stortford Wellbeing Centre, Sworders Barn, Sworders Yard, North Street, Bishop's Stortford, Hertfordshire, CM23 2LD

Cost: From £15.00

Introduction to Wellbeing

Date: Starts Thursday 27th February 2020

Time: 10:00 - 14:00

Duration: Weekly for 4 weeks

Venue: Borehamwood Wellbeing Centre, Number 10, 10, Leeming Road, Borehamwood, Hertfordshire, WD6 4DU

Cost: From £15.00

Building Self-Esteem

Date: Starts Friday 28th February 2020

Time: 10:00 - 12:30

Duration: Weekly for 6 weeks

Venue: Dacorum Wellbeing Centre, 139, Leighton Buzzard Road, Hemel Hempstead, Hertfordshire, HP1 1HN

Cost: From £15.00