What we do For adults Groups and activities Support Groups Support Groups are a safe and welcoming group where you can feel supported. These groups are a good way to share experiences, build social networks and meet people in a non-judgemental setting. Support groups are client-led and structured, and include activities such as outings and discussions with invited speakers, as well as a monthly agenda of topics. Refreshments are available at all Supported Groups. Support groups include: Carers Support Group Men's Group Wellbeing Group Women's Group To find out the current Support Groups nearest you, please check our latest Services Timetable. How to contact us To access these support groups you need to be 18 or over and living in Hertfordshire. Please contact us on 02037 273600 to find out more about these groups or refer yourself. Alternatively, click on the link below to find out more about how to access our services and to download our referral form.