Mental Health & Work (online)

This course is for anyone who would like to gain a better understanding of how to maintain good mental health whilst seeking employment, or within a role they already have.

Identify the benefits of working.

• Examine what work means to you and the benefits it can bring.
• Explore the legalities around disclosing a mental health issue at work.
• Understand what support is available in work.
• Look at your personal barriers to being in work and explore ways to overcome them.
• Identify ways to stay well at work.

I often found the most important knowledge was presented verbally because the tutor talked about their own experiences.