I’m so thankful people like you exist. Thank you so much, just to be heard, valued and believed has helped so much. I didn’t know how I was going to get through the next two minutes before I called, but now I don’t feel so lost

Need someone to talk to? 

Are you feeling overwhelmed, upset or worried? You can talk to someone at our Nightlight Crisis Helpline. Just call us and we will listen and help you feel better.

What we offer:

  • A safe place to talk: You can share your worries with us and we will listen.
  • Help with your concerns: We will help you figure out ways to deal with tough times.
  • Advice and information: We can give you tips and information to help you understand what you’re feeling.
  • Additional help: If you need more help, we can tell you where to find it.

Who can call?

  • Everyone: If you are feeling worried, overwhelmed, sad or scared, call us. We are here to help.
  • Family and Friends: If you know someone who needs help, you can call us for them if they say it’s okay.

When can you call us?

  • Our phone number: 01923 256391
  • Opening hours: Every night from 7 PM to 1 AM, every day, all year long.
  • Cost: It costs the same as any local call.

If we’re busy:

Sometimes, a lot of people need help at the same time. If you call and can’t reach us, please leave a message. We check messages every day and we will call you back as soon as we can.

Remember, you’re not alone. We’re here to help you anytime you need someone to talk to!


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