Our online Peer Learning Courses will enable you to learn new skills, build resilience, boost your confidence and improve your health and wellbeing.

The sessions will be facilitated by a Group Facilitator and a Group Volunteer.

The Peer Learning Spring Courses

These will run each week:

Date Day/ Time Topic
29th October 2026
Thursday: 1.30pm – 3.30pm 
Fear of Relapse
5th November 2026

Thursday: 1.30pm – 3.30pm 

Learning to Accept Change & Uncertainty

12th November 2026
Thursday: 1.30pm – 3.30pm 
Stress Management & Burnout
19th November 2026
Thursday: 1.30pm – 3.30pm
Emotional Resilience
26th November 2026
Thursday: 1.30pm – 3.30pm
Understanding Anger
3rd December 2026
Thursday: 1.30pm – 3.30pm

Assertiveness

 

Future course content will be adjusted based on participant feedback and emerging needs and will be agreed by the group.

We can also help you to access other services, groups and activities that Hertfordshire Mind Network offers.

How to access the Peer Learning Courses