Our online Peer Learning Courses will enable you to learn new skills, build resilience, boost your confidence and improve your health and wellbeing.
The sessions will be facilitated by a Group Facilitator and a Group Volunteer.
The Peer Learning Spring Courses
These will run each week:
| Date | Day/ Time | Topic |
|
29th October 2026
|
Thursday: 1.30pm – 3.30pm |
Fear of Relapse
|
|
5th November 2026
|
Thursday: 1.30pm – 3.30pm |
Learning to Accept Change & Uncertainty |
|
12th November 2026
|
Thursday: 1.30pm – 3.30pm |
Stress Management & Burnout
|
|
19th November 2026
|
Thursday: 1.30pm – 3.30pm |
Emotional Resilience
|
|
26th November 2026
|
Thursday: 1.30pm – 3.30pm |
Understanding Anger
|
|
3rd December 2026
|
Thursday: 1.30pm – 3.30pm |
Assertiveness |
Future course content will be adjusted based on participant feedback and emerging needs and will be agreed by the group.
We can also help you to access other services, groups and activities that Hertfordshire Mind Network offers.