Our groups and activities offer you the chance to meet people who also have experience of mental ill health in a safe and relaxed environment. These groups are a great way to share experiences, learn, make new friends, do fun activities and take some time out from everyday worry. Some groups are “open access” meaning you can just turn up or access them while waiting for one of our other services.

Please click the links below to explore the groups and activities that might be most helpful to you.

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