We provide an online weekly Peer Support Group, facilitated by our Group Facilitator and a Group Volunteer.
Each week the group has a topic based on the needs identified by participants – for example, wellbeing, self-care, resilience, local community services and resource, coping strategies, practical support etc.
The group provides you with a safe space to share your feelings and experiences, and build your skills, confidence and self-esteem. The group also enables you to make connections and build social networks with others in your local community.
It really helps being able to talk to other people and know that I am not the only one
The weekly Peer Support Groups will run as follows:
Wednesday: 5.30pm – 7.30pm (online)