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Hertfordshire Mind Network
Hertfordshire Mind Network
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      • Understanding Self-Compassion
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Hertfordshire Mind Network Referral Form

Please complete this form if you would like to access our services and we will contact you to discuss next steps. Please provide as much information as possible.

Your Details

Please complete this section carefully. Supporting you to access the right services is very important to us but it isn't always easy to make contact, so listing as many contact options as possible will help us to help you more quickly.

Contact method

GP Surgery

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Further information

Details of referrer

(if completing the form on behalf of someone else)

Equal Opportunities and Disability Monitoring

Data Protection and Confidentiality

Hertfordshire Mind Network adheres to the Data Protection Act 2018’s principles of good information handling and the EU General Data Protection Regulation 2018.
 

Please indicate below if you consent to us collecting, recording and processing your personal data for the purpose of providing you with support and to ensure your health, safety and wellbeing. We will use your information appropriately and in line with our Privacy Policy which you can see here: Privacy Policy
 

Your details will not be shared with anyone else without your consent. If you have any concerns or questions about how your personal data is collected and used, please ring us on 02037 273600 or email us at [email protected]. Please note that without your consent, you will not be able to submit this form and access Hertfordshire Mind Network’s services.
 

Where information is given in confidence that Hertfordshire Mind Network believes poses a risk to the client, a risk to other people, a risk to the safety and welfare of a child, or is against the law, we reserve the right to disclose that information to a relevant third party.

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Step2Skills Courses Referral Form Get help now Make a donation
  • Home
  • Who we are
    • About Us
    • Our Mission and Values
    • Our strategy
    • Our leadership team
    • Our trustees
    • Annual Review
    • Our partners
  • Services For Adults
    • Areas we cover
    • Crisis Support
      • A&E Crisis Liaison Service
      • Nightlight Crisis Cafes
      • NightLight Crisis Centre
      • NightLight Crisis Helpline
    • Peer Support Service
      • 1:1 Peer Support
      • Peer Learning Courses
      • Peer Mentoring
      • Peer Support Academy
      • Peer Support Groups
    • Carers Support
    • Community Support
      • BBO Strive
      • Community Support Service
      • Complex Housing Needs Service
      • Domestic Abuse Service
      • Flourish – Refugee Service
      • Housing Support Service
      • Primary Care Network Service
      • Stepping Stones
      • Three Rivers Healthy Hub
    • Counselling
      • IAPT Counselling
      • Paid for Counselling
      • Recruitment – Placements
    • Groups and Activities
      • Meeting Places
      • Mums Matter
      • Music Groups
      • Nordic Walking Group
      • Online LGBTQ+ Group
    • Memory support
      • Hertswise Dementia Service
    • Mental Health Information
  • Services for Young People
  • Training
    • Step2Skills Wellbeing Courses
      • Ambassadors of Lived Experience
      • Building Positive Relationships (online course)
      • Building Resilience
      • Building Self-esteem
      • Daring to Dream (online course)
      • Introduction to Wellbeing
      • Learning to Accept Change and Uncertainty (online course)
      • Mental Health & Work
      • Mindfulness and Relaxation
      • Overcoming Anxiety and Fear
      • Overcoming Social Anxiety (online course)
      • Self-Compassion for Male Carers
      • Sleeping Well
      • Understanding Anger and Other Emotions
      • Understanding Low Mood & Depression (online course)
      • Understanding Self-Compassion
    • Mental Health Training
      • An Introduction to Mindfulness & Relaxation
      • Building Emotional Resilience
      • Building Self-esteem
      • Common Mental Health Conditions
      • Hoarding and Mental Health
      • Mental Health Awareness & Resilience Training
      • Mental Health and Learning Disabilities
      • Mental Health and Medication
      • Mental Health in the Workplace
      • Mindfulness & Relaxation
      • Overcoming Anxiety and Fear
      • Promoting Positive Wellbeing
      • Stress Management
      • Supporting an Individual in Crisis
      • Suicide Awareness (Spot the Signs)
      • Understanding Autism and Practical Support Training
  • Support us
    • Donate to us
    • Fundraising
      • Community Fundraising
      • Corporate Fundraising
      • Fundraise whilst you shop
      • Legacy Giving
    • Fundraise for us
      • Our Fundraisers
    • Thank you to all those who donated
    • Fundraising ideas and resources
    • Fundraising case studies
      • Jog On – Berkhamsted
      • Nordic Walking Watford – Case Study
  • Join us
    • Work for us
      • Children & Young People Coordinator
      • Children & Young People Training & Workshop Coordinator
      • Children & Young People Group Facilitator
      • Children & Young People Services Manager
      • Children & Young People Support Worker
      • Fundraising Manager
      • Group Facilitator – Flourish – Refugee Service
      • Hertswise Locality Team Leader
      • Peer Support Worker
      • Wellbeing Access Worker
      • Wellbeing Connector
    • Volunteer with us
    • Volunteering opportunities
      • Admin Volunteer
      • Carers Group Admin Volunteer
      • Carers Peer Support Volunteer
      • Community Support Service Volunteer
      • Counselling Chaperone
      • Counselling placements
      • Driver Volunteer
      • Gardener Volunteer
      • Group Volunteer
      • Light Touch Volunteer
      • Memory Support Volunteer
      • NightLight Volunteer
      • Peer Mentor
      • Peer Support Volunteer
      • Peer Mentor (Hertswise)
  • Latest
  • Contact Us
Herts Mind Network

The Wellbeing Centre
139 Leighton Buzzard Road
Hemel Hempstead
Hertfordshire
HP1 1HN 

020 3727 3600
[email protected]

Website Design © 2022 C27 Media Ltd

Recent News

  • The Great Big Walk for Herts – Saturday 24th September
  • Local estate agents Keith Ian walk miles for Herts Mind Network!
  • Climbing Mt Snowdon barefoot to raise vital funds for HMN!
  • Could you be our board’s next Trustee?
  • Keith Ian Estate Agents and Hertfordshire Mind Network announce fundraising partnership!

News Archive

  • June 2022
  • May 2022
  • February 2022
  • December 2021
  • November 2021
  • October 2021
  • March 2021
  • January 2021

Climbing Mt Snowdon barefoot to raise vital funds for HMN!

Mount SnowdonAt 1,085 metres, Snowdon is Wales highest mountain and located in the beautiful Snowdonia National Park.   With stunning views and rare flora and fauna it attracts many walkers making it the third most visited attraction in Wales and a great place to complete a fundraising challenge!  When our fundraiser Luis Kramer decided to raise money and awareness for Hertfordshire Mind Network he wanted to add an extra element.  Not only is Luis going to walk up Snowdon,  he is going to do it in his barefeet!

It came as a flitting idea one day. I’ve been up a couple of times before and wanted to go again this year and was just thinking, what could make this more fun and challenging. We’ll see about the fun part but it’s certainly going to be a challenge. 

Fundraiser Luis KramerPreparing for the event

As an active person that has climbed Snowdon before Luis’  main focus for preparing for the challenge has been on getting his feet used to not wearing shoes.  To do this he has been walking around local fields barefoot in the weeks leading up to the climb to condition his feet to walking on different terrains.  Luis will be taking on the challenge on June this year and has chosen to fundraise for Hertfordshire Mind Network because he is passionate about raising awareness of mental health.

Mental health is so important, especially in this fast paced day and age. Mind have been offering help for decades to the people who need it and to raise not just money for a good cause but also to raise awareness to the importance of mental health is very important to me.

If you would like to show your support then please visit Luis’ fundraising page, every penny raised will go to support people across Hertfordshire who are currently struggling with their mental health.

www.justgiving.com/fundraising/snowdonbarefoot

The barefoot revolution

Person standing on stone in river in barefeetAdvocates of going barefoot believe that it is much better not just for the physical health of our feet but also our emotional welbeing.  Walking barefeet means that we have to stay focused in order to be safe and that helps us keep in the moment, for some people it is a like a form of mindfulness. Whilst Luis is taking on climbing Snowdon in his barefeet, padding around in your garden or a local park to feel the sensation of earth beneath your feet can be a good place to begin and experience the benefits.

 

Good luck Luis!

When asked how Luis would celebrate once he had completed his challenge he said he would enjoy a nice cold frothy pint at the pub that sits at the foot of Mt.Snowdon!

We want to wish Luis all the best with his challenge and look forward to hearing how it went.  If you would like to fundraise for Hertfordshire Mind Network and would like further information on how to get started then please get in touch today.  E-mail [email protected] or give us a call on 0203 727 3600.

Posted on: 17th May 2022

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Herts Mind Network

The Wellbeing Centre
139 Leighton Buzzard Road
Hemel Hempstead
Hertfordshire
HP1 1HN 

020 3727 3600
[email protected]

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© 2022 Herts Mind Network
Registered in England 5532977
Charity No. 1112487

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